Weigh In record (no journal entry) for 04 April 2024
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79.2 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 82.21g | Prot: 99.17g | Carbs: 305.62g.
Breakfast: Schneekoppe Basis Müsli Cerealienmix, Zirkulin Flohsamenschalen , Milfina Joghurt 1,5%, Ener Bio Haferkleie , Krüger Milchkaffee, Banane. Lunch: Monarc Marmorkuchen. Dinner: Herrenhäuser Premium Pilsener, Dornfelder, Baguette, Jermi Käseplatte aus dem Allgäu, Ja! Spätzle, Linsensuppe. more...
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Losing 4.2 kg a Week
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petern64's Weight History
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