Weigh In record (no journal entry) for 12 June 2015
|
68.0 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 6.00g | Prot: 20.00g | Carbs: 25.00g.
Breakfast: Quest Coconut Cashew Bar. more...
|
Losing 3.2 kg a Week
|
|
ebryant9475's Weight History
|