Weigh In record (no journal entry) for 03 April 2024
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72.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 5.72g | Prot: 2.48g | Carbs: 23.96g.
Dinner: Granio Date and Almond Bar. more...
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Losing 4.2 kg a Week
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Gulaymrkyn's Weight History
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