Weigh In record (no journal entry) for 03 April 2024
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 64.41g | Prot: 116.05g | Carbs: 102.08g.
Breakfast: Mlekovita Mleko 2,0%, Огурец (с Кожурой), Lidl Łosoś Atlantycki, Яйцо-Пашот. Lunch: Банан, Огурец (с Кожурой), Lidl Łosoś Atlantycki. Dinner: Nutrend Deluxe Protein Bar 30%, Котлета Куриная, Lidl Protein Bar 35% Chocolate & Peanut. more...
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Losing 0.4 kg a Week
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aksonona.'s Weight History
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