Weigh In record (no journal entry) for 03 April 2024
|
83.8 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 77.70g | Prot: 36.10g | Carbs: 97.84g.
Breakfast: Great Value Deli Sliced Oven Roasted Turkey Breast, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Green String Beans, Olive Oil, Apples, Quiche with Meat, Poultry or Fish. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|