Grandsondayz's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015
82.9 kg Lost so far: 3.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
377 kcal Fat: 2.74g | Prot: 8.46g | Carbs: 53.23g.   Breakfast: Melón, Sandía, Don't Worry Merengues Light. Lunch: Tofu Blando, Papa. Dinner: Señor Cactus Totopos de Nopal, Don't Worry Merengues Light. Snacks/Other: Don't Worry Merengues Light. more...
2037 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 1.5 kg a Week

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Grandsondayz's Weight History


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