Dr.Stin's Journal, 12 Jun 15

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Weigh In record (no journal entry) for 12 June 2015

140.8 kg Lost so far: 14.2 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:

775 kcal

Fat: 8.06g | Prot: 128.16g | Carbs: 43.18g. Breakfast: Beste Ernte Peperoni Mild. Lunch: ESN Designer Whey Cookies & Cream, K-Classic Speisequark Magerstufe. Dinner: K-Classic Gyrosschinken. more...

3770 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 1.4 kg a Week

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Dr.Stin's Weight History

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Dr.Stin's Journal, 12 Jun 15

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Dr.Stin's Weight History