Weigh In record (no journal entry) for 03 April 2024
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38.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 35.94g | Prot: 138.21g | Carbs: 151.40g.
Breakfast: Fresas, Fage Total 0% Greek Yogurt (170g). Lunch: PAM Superior No Stick Olive Oil Cooking Spray, HEB Baby Spinach, Wal-Mart Egg, Mission Carb Balance Flour Tortilla. Dinner: Chick-Fil-A Barbeque Sauce, Chick-Fil-A 12 Ct Grilled Nuggets, Chick-fil-A Honey Roasted BBQ Sauce. Snacks/Other: Fresas, Fage Total 0% Greek Yogurt (170g), That's It Apples + Strawberries, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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ginavalerobarnet's Weight History
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