Weigh In record (no journal entry) for 12 June 2015
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 44.48g | Prot: 30.52g | Carbs: 100.62g.
Breakfast: Suco Detox. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Vivenda do Camarão Risoto de Camarão. Snacks/Other: Bolo de Chocolate, Café com Leite Integral, Café com Leite Integral. more...
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Losing 0.7 kg a Week
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ThaisVasconcelos1's Weight History
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