Weigh In record (no journal entry) for 03 April 2024
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84.9 kg
Lost so far: 30.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 85.12g | Prot: 183.06g | Carbs: 206.19g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Rispentomaten, DM Bio Dinkel Crunchy, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Endori Veganes Chicken BBQ, K-Classic Junge Erbsen mit Möhrchen. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition No Whey Pro Chocolate Drink. Snacks/Other: Myvegan Coated Crispy Wafer. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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