Weigh In record (no journal entry) for 03 April 2024
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82.2 kg
Lost so far: 10.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 56.10g | Prot: 49.81g | Carbs: 131.73g.
Breakfast: Haşlanmış Yumurta. Dinner: Gavurdağı Salatası, Yumurtalı Ispanak, Keşkek. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Muz. more...
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Losing 0.5 kg a Week
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melek556's Weight History
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