LizzJune's Journal, 17 Aug 11

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slowly but surely losing this weight.

76.2 kg Lost so far: 0.9 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2011:

2378 kcal

Fat: 68.47g | Prot: 40.28g | Carbs: 413.62g. Breakfast: green tea, melon, egg sandwich. Lunch: slurpee, takis. Dinner: honey bunches of oats. more...

2048 kcal

Exercise: Sitting - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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LizzJune's Weight History

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LizzJune's Journal, 17 Aug 11

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LizzJune's Weight History