Weigh In record (no journal entry) for 03 April 2024
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69.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 34.75g | Prot: 62.03g | Carbs: 46.56g.
Breakfast: Maxi Pileca Kobasitca, Gorski Kozij Sir Mix, Boiled Egg, Zuegg Конфитюр из Черники, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Philadelphia Сыр Филадельфия , Хлебный Дом Тостовый Хлеб Пшеничный, Сэн Сой Рисовая Бумага, Ашан Огурец, Kikkoman Соевый Соус, Tuna Sashimi, Salmon Sashimi, Васаби Васаби, Aretol Малина Замороженная. Dinner: President Гауда. Snacks/Other: Valdobbiadene Prosecco Superiore Extra Dry . more...
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Losing 2.1 kg a Week
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DustyCo0kie's Weight History
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