Weigh In record (no journal entry) for 03 April 2024
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63.7 kg
Lost so far: 26.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 77.79g | Prot: 59.03g | Carbs: 171.54g.
Breakfast: STORCK Карамель Sahne-Bonbons, Чай Без Сахара, Dr. Oetker Оладьи. Lunch: Hanuta Riegel , Чай Без Сахара, Кулиничи Суп с Фрикадельками, Philadelphia Philadelphia Light, Киевхлеб Хлеб Зерновой. Dinner: Kinder Maxi King, Чай Без Сахара, Новус Оладьи из Кабачков. Snacks/Other: STORCK Карамель Sahne-Bonbons, Чай Без Сахара, Дольче Йогурт Персик-Маракуя 3,2%, Метро Киви, Milsani Speisequark. more...
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Losing 2.1 kg a Week
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...12...'s Weight History
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