Weigh In record (no journal entry) for 03 April 2024
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 52.17g | Prot: 95.68g | Carbs: 35.07g.
Breakfast: Chikalab Chika Biscuit Danish Biscuit, Авокадо Авокадо, Огурец (с Кожурой), ВкусВилл Филе Куриной Грудки Запеченное. Lunch: Coffee Like Капучино (400мл), Chikalab Печенье Глазированное Тройной Шоколад. more...
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Gaining 4.2 kg a Week
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