Weigh In record (no journal entry) for 03 April 2024
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83 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 53.54g | Prot: 62.61g | Carbs: 210.37g.
Breakfast: Babybel Mini Babybel High Protein, Apfel, Edeka Haferhimmel Porridge Beeren, MinusL Milch Haltbar 1,5% Fett, Dolce Gusto Café au Lait. Lunch: KFC Colonel Burger, KFC Pommes Frites - Klein. Dinner: Coppenrath & Wiese Roggenbrötchen. Snacks/Other: Müller Joghurt mit der Ecke Erdbeere, Rabenhorst Granatapfel, Lavita Mikronährstoffkonzentrat. more...
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Losing 5.6 kg a Week
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cupkate_91's Weight History
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