Weigh In record (no journal entry) for 03 April 2024
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 57.69g | Prot: 78.46g | Carbs: 127.10g.
Breakfast: Musztarda, Sokołów Sokoliki, Olej Roślinny, Białko Jaja Kurzego. Lunch: Suszone Nasiona Chia, Marmolada, Piątnica Skyr Jogurt Naturalny. Dinner: Ślimak Zupa Tom Yum Kokosowa z Kurczakiem. Snacks/Other: Be Raw 30% Protein Vanilla, Be Raw Żelki Truskawkowe. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agatapawelec7's Weight History
|