Weigh In record (no journal entry) for 12 June 2015
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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391 kcal
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Fat: 13.73g | Prot: 13.76g | Carbs: 53.67g.
Breakfast: Zumo de Naranja Natural, Café Espresso, Huevo, Jamón Serrano. Snacks/Other: Gullón Galleta Fibra Integral. more...
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Gaining 0.5 kg a Week
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