Cocktailnase's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015
69.6 kg Lost so far: 52.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
1018 kcal Fat: 12.69g | Prot: 95.44g | Carbs: 131.12g.   Breakfast: alnatura quino, alnatura frühstü, alnatura drei, Banane, Gut & Günstig Speise Quark Magerstufe. Lunch: Olivenöl, Essig, Tomaten, Aldi Kochschinken, Dinkelnudeln. Snacks/Other: Möhren, Be Light Gourmet-Rohschinken. more...
Losing 4.2 kg a Week

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Cocktailnase's Weight History


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