Weigh In record (no journal entry) for 02 April 2024
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 58.67g | Prot: 81.42g | Carbs: 184.94g.
Breakfast: Ряженка, Батон, ВкусВилл Гуляш из Говядины. Lunch: Брокколи Тушеные, Лето Укроп Свежий, Жареный Картофель. Dinner: Домик в деревне Молоко 3,2%, Финики, Geneticlab Протеин Whey Pro Шоколад . more...
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steady weight
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olya_o_o's Weight History
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