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87.1 weekly average. 400g below goal.
Next week goal: 87 average or lower; it includes planning for a weekend with Chris
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86.6 kg
Lost so far: 10.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 55.42g | Prot: 54.98g | Carbs: 163.40g.
Lunch: Qdoba Mexican Grill Slow-Braised Pork Burrito. Dinner: Nestle Prestigio, Leffe Leffe Blonde. more...
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Losing 2.1 kg a Week
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Stankunas's Weight History
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