Weigh In record (no journal entry) for 02 April 2024
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101.5 kg
Lost so far: 31.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 130.32g | Prot: 100.55g | Carbs: 195.08g.
Breakfast: Erdbeeren, Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Lunch: Äpfel. Tea: Wolf Käsewurst, Aldi Baguettebrötchen , Gekochtes Ei. Snacks/Other: Haribo Konfekt, MAX Mandeln Honiggeröstet. more...
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Gaining 4.9 kg a Week
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Merlin008's Weight History
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