Weigh In record (no journal entry) for 02 April 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 99.80g | Prot: 133.64g | Carbs: 375.43g.
Breakfast: Vivani Dunkle Nougat, Oatly Hafer Barista Edition, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Gepa Grand Noir Zartbitter 70%, Banane, Nu3 Vegan Protein 3K. Lunch: Food For Future Vegane Schnitzel, Gut & Günstig Pfannengemüse Mexikanische Art. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, REWE Sonntagsbrötchen, Aldi Schokobrötchen, Äpfel. more...
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Losing 7 kg a Week
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