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Ist das schön 🥰
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98.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 61.39g | Prot: 67.72g | Carbs: 218.29g.
Breakfast: Milch (Vollmilch), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kölln Haferflocken (40g), Kaffee. Lunch: Kinder Bueno Mini , Tegut… Rotkohlsalat, Youcook Sweet Chili Noodles. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Wassermelone, Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Kinder Riegel Mini, Kinder Bueno Mini, Manner Zarties Creamy Nougat, Kaffee, Milch (Vollmilch). more...
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2650 kcal
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Exercise:
Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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