Weigh In record (no journal entry) for 02 April 2024
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73.3 kg
Lost so far: 11.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 79.96g | Prot: 64.06g | Carbs: 251.56g.
Breakfast: Marmelade, Milfina Butter , American Style American Vollkorn-Sandwich, American Style American Sandwich, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Zucker, Lidl Apfelmus, Landliebe Frische Landmilch 3,8%, Weißes Mehl, Ei. Dinner: Marmelade, Milfina Butter , Vollkornbrot, hareico Rindersalami , Milfina Butter , Bäckerkrönung Weizenbrötchen. Snacks/Other: Lidl Cashewkerne. more...
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Losing 0.1 kg a Week
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Karin-Ellen's Weight History
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