Weigh In record (no journal entry) for 11 June 2015
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91.1 kg
Lost so far: 8.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.17g | Prot: 62.91g | Carbs: 75.13g.
Breakfast: Ideal Protein Double Chocolate Brownies. Lunch: Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (Peeled), Mushrooms, Lindora Vanilla Ready to Drink Shake. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Snacks/Other: Lindora Chocolate Peanut Crunch Bar. more...
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Losing 0.9 kg a Week
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