Weigh In record (no journal entry) for 02 April 2024
|
61.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 38.43g | Prot: 30.73g | Carbs: 71.44g.
Breakfast: Сметана , SPAR Хлеб Бездрожжевой, SPAR Сырники Домашние, Вареное Яйцо, Чай. Lunch: Айсберри Филевский Рожок Пломбир, Вареное Яйцо, Сметана , Гречка Отварная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|