Weigh In record (no journal entry) for 02 April 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 26.84g | Prot: 84.85g | Carbs: 137.26g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Prozis Protein Vegetable Chocolate Chip, 4+ Nutrition Oat+ Vaniglia. Lunch: Ortomio Orzo Perlato, Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo. Dinner: 4+ Nutrition Oat+ Vaniglia, 4+ Nutrition Oat+ Cocco, Prozis Protein Vegetable Chocolate Chip, Aia Tagliata di Petto di Pollo, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Gran Pavesi I Tocchetti Mais Cotti al Forno. more...
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Gaining 0.9 kg a Week
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Francescasbert's Weight History
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