Weigh In record (no journal entry) for 02 April 2024
|
52.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 23.05g | Prot: 43.30g | Carbs: 87.42g.
Breakfast: Peanut Butter, Wholemeal Bread. Lunch: Woolworths Seeded Oat & Quinoa Stoneground Bread, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Dinner: Woolworths Country Vegetable Soup, Chicken Thigh (Skin Not Eaten). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|