Weigh In record (no journal entry) for 02 April 2024
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 69.31g | Prot: 124.05g | Carbs: 65.81g.
Lunch: SPAR French Dressing, Gemischter Salat, Räucherlachs, Paniertes Schnitzel. Dinner: Happy Harvest Protein Toastbrot, Frifrench French Raffinesse, Schafskäse, Antipasti, Geflügelhof Putenschnitzel XXL, Gemischter Salat, Gekochtes Ei. Snacks/Other: Billa Fruchtsaft Gummibärchen. more...
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steady weight
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