Weigh In record (no journal entry) for 02 April 2024
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96.3 kg
Lost so far: 38.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 29.28g | Prot: 108.12g | Carbs: 37.15g.
Breakfast: Gut & Günstig Tomaten-Gemüse-Mix, Gekochtes Ei, Gutes Land Handkäse, Rote Paprika, Lidl Mozzarella Light, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 5.6 kg a Week
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Sebastian486's Weight History
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