Weigh In record (no journal entry) for 11 June 2015
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72.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 64.04g | Prot: 177.63g | Carbs: 28.72g.
Breakfast: Kaffee mit Milch, Milbona Quark Magerstufe. Lunch: Harzer Harzer Käse. Dinner: Zeus Zaziki, Purland Geschnetzeltes "Gyros Art", Vita D'or Rapsöl. more...
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steady weight
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frontalbruder's Weight History
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