Weigh In record (no journal entry) for 02 April 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 18.78g | Prot: 193.96g | Carbs: 155.04g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Aldi Körniger Frischkäse, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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