Weigh In record (no journal entry) for 02 April 2024
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58.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 34.64g | Prot: 67.48g | Carbs: 126.76g.
Breakfast: Soybean Curd, Palm'frutt Kurma, Tropicana Slim Strawberry Jam With Chia Seed, Sari Roti Roti Gandum, Sugar. Lunch: Minyak Goreng, Labu Siam, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Palm Vegetable Oil , Chicken Soup, Chayote (Fruit) , Lettuce, Kong Kee Egg Tofu, Shimeji Mushrooms, Egg, Egg White. Snacks/Other: Bika Ambon, Sugar, Soybean Curd, Tous Les Jours Whole Wheat Bread, Palm'frutt Kurma. more...
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Losing 0.9 kg a Week
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christine_honey's Weight History
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