annyLovees's Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

68 kg Lost so far: 0.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

907 kcal

Fat: 32.30g | Prot: 73.15g | Carbs: 87.85g. Breakfast: Plátano, Clara de Huevo, Cebollas, Jitomate, Zwan Jamón de Pierna, Espinacas Cocidas (Frescas). Lunch: Guayaba, Caldo de Pollo con Verduras. Dinner: Habaneras Galleta Integral, Ensalada de Atún. more...

1942 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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annyLovees's Journal, 01 Apr 24

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annyLovees's Weight History