Weigh In record (no journal entry) for 30 March 2024
|
64.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3292 kcal
|
Fat: 111.10g | Prot: 76.03g | Carbs: 366.80g.
Breakfast: Kellogg's Extra Sabor Chocolate, Argal Salchichon Regio. Lunch: Blancas Churritos de Maiz, Vino Tinto de Mesa, Cerveza, Taco al Pastor, La Huerta Elote Entero, McCormick Mayonesa con Chipotle , Winis Caramelo Suave, Barcel Cacahuate Japonés, Fettuccine Alfredo, Coca-Cola Coca-Cola (Lata), Bolillo. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monchis_aa's Weight History
|