Weigh In record (no journal entry) for 11 June 2015
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66.9 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 28.43g | Prot: 116.67g | Carbs: 149.92g.
Breakfast: Cucumber (Peeled), Oranges, Silk Unsweetened Cashew Milk, Ultimate Nutrition Iso-Sensation 93. Lunch: French's Classic Yellow Mustard, Oroweat Sandwich Thins - Multi-Grain, Kirkland Signature Pork Sirloin Tip Roast, Avocados. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Snickers Snickers Bar (Fun Size), Werther's Original Sugar Free Hard Candies, Western Bagel The Perfect 10 Bagel - Healthy Grain, Jayone Foods Jayone Pop Rice snack, Blueberries, Strawberries, Fage Total 0% Greek Yogurt, Lily's Dark Chocolate Baking Chips. more...
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Gaining 0.2 kg a Week
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monika135's Weight History
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