Weigh In record (no journal entry) for 01 April 2024
|
51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 54.09g | Prot: 60.30g | Carbs: 220.38g.
Breakfast: Chex Cereal, Rice Dream Original Enriched Rice Drink, Spinach, Tea (Brewed), Tillamook Medium Cheddar Cheese. Lunch: Simply Nature Tomato Sauce, Frigo Cheese Heads Original String Cheese, Green Peas (Frozen), Yehuda Gluten Free Matzo-Style Squares. Dinner: Tea (Brewed), Cooked Rice, Great Value Wild Salmon Fillets, Tartar Sauce, Green String Beans. Snacks/Other: Souper Salad Sunflower Seeds, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Long Rice Noodles, Coffee. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|