Weigh In record (no journal entry) for 01 April 2024
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110.5 kg
Lost so far: 17.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 57.31g | Prot: 105.55g | Carbs: 193.46g.
Breakfast: Lakanto Monkfruit Sweetener with Erythritol, Coffee. Lunch: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea. Dinner: Great Value Pinto Beans, Lemonade, Pepperidge Farm Goldfish Original Crackers, No Name Chicken Strips, Cream Style Corn, Icon Meals Brisket Grilled Cheese. Snacks/Other: The Piping Gourmets Whoopie Pies, Monk Fruit in The Raw Monk Fruit Sweetener, Coffee, Archer Farms Organic Reduced Fat Milk, Sour Patch Kids. more...
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Gaining 11.4 kg a Week
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ishdog451's Weight History
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