Monaanri's Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

53 kg Lost so far: 0.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

629 kcal

Fat: 31.00g | Prot: 34.14g | Carbs: 56.25g. Breakfast: Кофе (из Молотых Зерен), Silk Миндальное Молоко, АТБ Помидор , Печень по-Строгановски, Гречка. Lunch: Салат Овощной с Маслом. Dinner: Авокадо, Daisy Cottage Cheese 2%. Snacks/Other: Кофе (из Молотых Зерен), Aro Orange Juice. more...

1297 kcal

Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...

Losing 4.2 kg a Week

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Monaanri's Journal, 01 Apr 24

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Monaanri's Weight History