Weigh In record (no journal entry) for 01 April 2024
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.49g | Prot: 16.34g | Carbs: 81.32g.
Breakfast: Muz. Dinner: Ispanak Yemeği, Tuzlu Kurabiye, İçim Rahat Laktozsuz Yoğurt, Nar Ekşisi, Bulgur (Pişmiş), Kiraz Domates, Yeşil Yapraklı Marul. more...
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Gaining 0.1 kg a Week
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cansuu000's Weight History
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