Weigh In record (no journal entry) for 01 April 2024
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79 kg
Lost so far: 6.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 16.20g | Prot: 17.47g | Carbs: 28.28g.
Breakfast: Itambé Requeijão Light, Manteiga (com Sal), Pullman Pão de Forma Integral 12 Grãos , Mamão Papaia, Ovo. more...
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Losing 0.1 kg a Week
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naiaragomes2023's Weight History
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