monchis_aa's Journal, 11 Jun 15

Weigh In record (no journal entry) for 11 June 2015
65.7 kg Lost so far: 2.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:
1673 kcal Fat: 90.97g | Prot: 40.96g | Carbs: 178.10g.   Lunch: Be Light Agua de Jamaica, Del Día Milanesa de Pollo, Chilaquiles. Dinner: Galleta de Avena, Enchilada de Carne. Snacks/Other: Kellogg's Barra Special K Pay de Queso. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monchis_aa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.