Weigh In record (no journal entry) for 11 June 2015
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103.1 kg
Lost so far: 4.4 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 58.53g | Prot: 93.14g | Carbs: 160.68g.
Breakfast: Great Value Light Nonfat Yogurt - Blueberry, International Delight French Vanilla Coffee Creamer, Coffee, Fiber One 90 Calorie Lemon Bar. Lunch: Bananas, Parmesan Cheese (Grated), Dannon Oikos Traditional Greek Yogurt - Plain, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: President Fat Free Crumbled Feta, California Avocados, Cucumber (Peeled), Simply 7 Quinoa Chips Barbeque. Snacks/Other: Ben & Jerry's Strawberry Shortcake Greek Frozen Yogurt, Oranges. more...
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Losing 0.3 kg a Week
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stellargrrl76's Weight History
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