Weigh In record (no journal entry) for 01 April 2024
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59.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 66.39g | Prot: 60.02g | Carbs: 60.80g.
Lunch: Tesco Red Cabbage, Aldi Pork Loin Steaks, Sainsbury's Red Leicester, Black Olives, Tesco Balsamic Vinegar of Modena, Red Tomatoes , Cucumber (with Peel) . Dinner: Danone Oykos Blueberry, Frozen Berries. Snacks/Other: Marks & Spencer Normandy Creme Fraiche, Shiraz Wine, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 1.6 kg a Week
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rachel1471's Weight History
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