Weigh In record (no journal entry) for 01 April 2024
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 71.65g | Prot: 110.75g | Carbs: 70.27g.
Breakfast: Milfina Teebutter, Happy Harvest Protein Toastbrot, Camembert, Schärdinger Bergbaron Geräuchert, Argeta Huhn Pikant, Wiesentaler Bauchspeck. Dinner: Geflügelhof Putenschnitzel XXL. Snacks/Other: Tomaten, Gemischter Salat, Semmelbrösel, Weißes Mehl, Red Bull Wassermelone . more...
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Losing 0.7 kg a Week
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