Weigh In record (no journal entry) for 01 April 2024
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 48.67g | Prot: 63.72g | Carbs: 119.48g.
Breakfast: Савушкин Кефирный 1,5%, Плов с Курицей. Lunch: Плов с Курицей. Dinner: Творог 5%. more...
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Losing 0.7 kg a Week
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yazlayazaya's Weight History
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