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58.5 kg
Lost so far: 13.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 37.31g | Prot: 44.57g | Carbs: 72.62g.
Breakfast: Nasi Merah, Mentimun (dengan Kulit), Indofood Bumbu Racik Ayam Goreng, Bawang Putih, Cabai Merah atau Rawit, Pakcoy, Leher Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tumis Kangkung, Tempe Mendoan, Es Kelapa Muda. more...
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Gaining 0.3 kg a Week
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sari_Dya's Weight History
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