Weigh In record (no journal entry) for 01 April 2024
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85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 76.66g | Prot: 174.68g | Carbs: 215.82g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Rote Zwiebeln, Gurke (mit Schale), Alpro High Protein Unsweetened, Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myvegan Double Dough Brownie, Myprotein Gooey Filled Cookie. more...
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Gaining 4.2 kg a Week
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Maxmazin's Weight History
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