Weigh In record (no journal entry) for 28 March 2024
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88 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 42.77g | Prot: 66.62g | Carbs: 230.14g.
Breakfast: Sadia Mussarela, Tapioca. Lunch: Macarrão, Carne de Porco do Lombo (do Campo), Arroz Branco (Cozido). Dinner: Subway Churrasco. Snacks/Other: Antarctica Cerveja. more...
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Losing 12.8 kg a Week
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bella_morato's Weight History
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